2015年6月8日星期一

International Yoga Day 2015 in Hong Kong 香港的國際瑜伽日2015

香港的印度瑜伽老師Yogaraj CP先生連續進行超過1500個不同體位法,共計40小時和15分鐘,創造了新的健力士世界紀錄。

香港的國際瑜伽日 2015621日 : 
中山紀念公園

香港西營盤海傍,處於東邊街,鄰近西區海底隧道香港島出口。


7:30  Registration. Those arriving may take their place and begin yoga
8:00  Commencement of programme. Welcome address and felicitation
8:15  Demonstration, learning and practicing together of simple yoga postures
8:50  Sharing of experience and talks by Yoga teachers on how yoga can soothe, calm and relax
9:15  Programme ends

This would be followed by teaching and demonstrations in small groups. 

All are requested to dress comfortably, preferably in White.  Please carry your yoga mat, if you have one. Families and children are welcome.

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